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The Withywood Centre

 

Your instructor is Paul.

Classes are suitable for Men and Women.

Whether you are looking to Lose Weight, Get Fit, Maintain Fitness Levels or enjoy cycling in general, these group exercise classes are fantastic.

The classes use the Bikes shown to the right.

 

Spinner Pro Large

Cost = £4.50 per class

The classes are held at The Withywood Centre

 

                          Class Time table

Tuesday's & Thursday's 18:30pm – 19:15pm

Tuesday's & Thursday's 19:30pm – 20:15pm

What do I need to bring to the fitness class?

You will need a bottle of water or energy drink (Nothing Fizzy).

You will need a towel

(Optional) Padded Cycling Shorts, Padded Seat cover.

 

Please note as there are only 10 bikes available, pre-bookings are required. To Book your place call Alison on 08001182545.

Or email bagsofunfitness@djbagsofun.co.uk